Online Event
Event description
Welcome
Hi friends and fans of cuddling and consent. You are invited to join me, Jo your Tour Guide for 90 mins of embodiment and connection, through a blend of quiet practices and consent/boundaries activities on zoom. There will be both solo and group activities to enjoy.
​
What to expect:
We will begin with an opening circle, review the guidelines, then a short crowd sourcing meditation to ground and become present.
We will then move into sharing gratitude, the "yes and no" game, authentic relating games and The 3 min game (adapted to be played solo). These exercises bring us into greater awareness of our body, feeling into our "no" and our "yes".
Ending with ample time to request platonic touch, eg a hug/hold hands/hand on your heart, from me/another willing participant. I will demo how this works online.
​
Benefits:
-
Increased awareness of what our body needs.
-
Empowerment through asking for what we want and speaking our "no".
-
Increased curiosity and compassion.
-
Relaxation and nourishment.
-
Feelings of connection, gentleness and peace.
-
A sense of playfulness, joy and lightheartedness.
​
Guidelines:
-
Please have your camera on.
-
This is a G rated event and strictly platonic.
-
Meet one another with curiosity and compassion.
-
Take care of yourself (e.g if you need to get some water please get some)
-
Please come sober and substance free
-
Feel free to arrive 10 mins early
-
We will start promptly and the zoom room will be locked at 10.05am.
​
This is for you if you:
-
are seeking deeper connection to self and others
-
are curious and interested in consent and boundaries
-
love embodiment practices
-
are open and willing to explore the edge of your comfort zone
​
Other notes:
We will stay as a small group and break-out rooms will only be used with everyones consent with the option to stay in the main zoom room.
This is a space for all aspects of yourself to show up, eg if you are feeling some sadness then sadness is welcome here.
You are welcome to grab a cup of tea, a chai, cacao, eat dinner/snack.
Please contact me for any queries.
Tickets are either $15 or donation, you choose.
​
Thank you. Hugs, Jo
Take a Moment
2025
Woman's 1 day reatreat
I am feeling excited and grateful to be a guest facilitator at this immersive 1 day retreat for women.
New date coming soon in 2025.
​
Take a Moment offers the ultimate space to unwind and refuel. Surrounded by a community of like-minded women, you’ll leave feeling uplifted, energized, and ready to step into the next chapter with clarity and purpose.
It’s time to pause. It’s time to take a moment—just for you.
​
​